This Blog is NOT for YOU!
A couple weeks ago on Halloween evening I ordered some chicken and creamed spinach to be delivered for dinner. About seven months ago I returned to nutritional and fitness discipline….
COACH'S CORNER
The Struggle is Real
“You can’t always get what you want. But if you try some time, well, you might find you get what you need”. – The Rolling Stones The Stones were definitely on to…
Everything is About Sex
Why are you so obsessed with sex?” I have been asked that many times. My answer is, “I’m not obsessed with sex, but I am focused on it. Because everything…
Lies and Apologies
Buckle up. This is some next level communications coaching shit. The worst lies are the ones we tell ourselves. Those lies invariably create a habitual mindset where we begin to…
Vacate Your Life!
It’s been a minute since greeting you Beautiful Humans. The reason for that is I was on vacation. Taking vacations is vitally important to your mental health and your success…
Write This Down!
Have you ever gone into the kitchen for something and completely forget why you walked in there? Of course, you have! We all have! As we age, we want to…
Why 2020 has NOT Sucked
You see and hear it all the time these days. Just like the above meme, people are joking and posting and talking about how horrible 2020 has been, how much…
We’re All Going to Die
Memo: To All Beautiful Humans on Earth –We’re all going to die. It really sucks but it is a universal truth. The question is, how do you want to live…
