Wild Pitching

In any sport, when you’re trying to get something from point A (yourself) to point B (your teammate or a target), proper follow-through is critical. There are unique follow-through techniques respectively for baseballs, basketballs, hockey pucks, footballs, volleyballs, golf balls, billiard balls, darts, bowling bowls, etc. But they all need effective follow-through to get from […]

Redeem the Time!

In the last G-Spot, we focused on the benefits of taking time to celebrate. Today, in a similar vein, we are highlighting the principle of “redeeming the time”. Whether it is a celebration or taking a strategic nap or going for a nice hike or shooting videos of your family playing music during a worldwide […]

Walk the Walk

Welcome to June! Not June Carter. June the month! LOL. It is another brand new month to choose to make a positive difference in your world. Start in fine fashion by enjoying this 2:00 clip from “Walk the Line”. https://www.youtube.com/watch?v=qjK9xyzqWfI Please note how nicely it ties together last week’s G-Spot Blog (“How to Love Yourself”) […]

Trinkets R Invaluable!

Greetings Beautiful Humans! Yesterday I received my 4Ocean’s bracelet in the mail! This means a lot to me for several reasons. The twenty bucks I donated helped to pull a pound of plastic out of the ocean and scored me this bracelet. As I wear it, it gives me great hope! First, that we will […]

Love Yourself? How?

“Love your neighbor as yourself.” It is one of the most famous suggestions in history. How do you do that? How do you love your neighbor as yourself? How do you love yourself? If you do not love yourself, can you even love your neighbor? The only true way to love yourself, and therefore to […]

The Sky is NOT Falling

“If you can keep your head, when all about you are losing theirs…”Kipling’s quote is apropos in all kinds of relationships whether they are romantic or societal. People have been “losing their minds” over challenging events forever. We just know about them quickly now because we live in the information age. As you keep your […]

Take A Chill Pill

Last week I mentioned to a client that Monday began the first Mercury Retrograde of 2020 and that I was already noticing its incoming effect. His response was, “O boy, here we go”! When he responded this way, I knew immediately my job helping him understand this quarterly astronomical phenomenon was far from done. So, […]

Julie Andrews Knew

Are you running your life or is your life running you? The difference between you possessing your life or your life possessing you is your choices. After all, were not born winners or losers; we were born choosers. If you feel like you are being dominated by your life, as opposed to you dominating it, […]

Why Kobe and What Now?

Greetings Beautiful Human, We learn of people dying and dying tragically almost every day with nary a thought. But why do we respond so emotionally to news like the passing of Kobe Bryant and his ilk? When we let famous folks into our lives, through our screens and devices, we feel we get to know […]

Sorry. Not Sorry!

“Sorry”. We have a societal epidemic of people saying it, especially women.It’s so wide-spread in Canada, among all genders, they had to pass a law to deal with it. Seriously. According to “The Loop” news service, The “Apology Act”, passed in 2009, is a direct result of Canada’s overuse of the word “sorry”. See, once […]