This Blog is NOT for YOU!

A couple weeks ago on Halloween evening I ordered some chicken and creamed spinach to be delivered for dinner. About seven months ago I returned to nutritional and fitness discipline. The eating regime I follow is called “The Plant Paradox”. It’s all about gut health. I’ve shed 60 pounds of fat and have never felt […]

PNC Park

In our previous visit to the G-Spot, we established why the struggle for Power and Control (or as Joe Klein calls it “PNC”) is present in almost every relationship dynamic. In a nutshell, it is because we humans have little to no actual power and control in life. Yet, we humans always want what we […]

The Struggle is Real

“You can’t always get what you want. But if you try some time, well, you might find you get what you need”. – The Rolling Stones The Stones were definitely on to something with that lyric, to be sure. Sometimes what we want, if we got it, it would devastate our lives. But if we put forth […]

Everything is About Sex

Why are you so obsessed with sex?” I have been asked that many times. My answer is, “I’m not obsessed with sex, but I am focused on it. Because everything is about sex.” There is a major reason why religion is obsessed with sex. Over the millennia, religious leaders (of all flavors) figured it out. […]

Lies and Apologies

Buckle up. This is some next level communications coaching shit. The worst lies are the ones we tell ourselves. Those lies invariably create a habitual mindset where we begin to lie to those in our lives. Additionally, the communication which comes forth from us is inauthentic to our true nature as human BEINGS. For we […]

Vacate Your Life!

It’s been a minute since greeting you Beautiful Humans. The reason for that is I was on vacation. Taking vacations is vitally important to your mental health and your success whether within your relationships or life in general. Sometimes people feel shutting it down can be a sign of weakness or not being diligent. But […]

Write This Down!

Have you ever gone into the kitchen for something and completely forget why you walked in there? Of course, you have! We all have! As we age, we want to blame forgetting stuff on whatever is on our birth certificate. Please resist the temptation to use that as an excuse. “Excuses are like assholes. Everybody’s […]

Why 2020 has NOT Sucked

You see and hear it all the time these days. Just like the above meme, people are joking and posting and talking about how horrible 2020 has been, how much it has sucked. No. No it hasn’t. A lot has sucked, as it often does. Some of the government’s decisions, some of the media’s reporting, […]

We’re All Going to Die

Memo: To All Beautiful Humans on Earth –We’re all going to die. It really sucks but it is a universal truth. The question is, how do you want to live your life between now and then? Egyptian Nobel Prize Winner for Literature Naguib Mahfouz said, “Fear does not prevent death. It prevents life.” Truer words […]

High Math

There are many equations in math. However, in relationships there are only two. #1 – A + B = C #2 – A + A = A #1 is how the vast majority of people calculate their relationships. When I do “A” for you, I expect you to do “B” for me, which equals our […]