Beautiful Humans, it is time to celebrate!
When? Always! Even the smallest moments or accomplishments are important to pause, recognize and celebrate! Like what? Like anything. How about the fact you woke-up this morning? How about that first delicious cup of coffee or glass of juice?
According to social psychology researcher Fred Bryant and others, when we stop to appreciate the good stuff happening in our lives, we start to build resistance against the bad as a kind of moat that circles us when we are “under attack”.
Even the tiniest celebratory moments can pump up the positive emotions which make it easier to manage the negative stuff which, of course, are coming.
So, be creative and start celebrating with yourself and your loved ones!
Start now by taking just a few minutes to build your immune system with Kool and the Gang!